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Sunscreen guide for beginners || All about sunscreen

Sunscreens play a vital role in our lives. Whether you are out or even when you are chilling at your home, sunscreen must be your morning ritual. Sunscreens protect you from harmful UV rays thus protecting you from sunburn. So finding a good sunscreen is just a task in itself, let us here discuss more about sunscreen:

 What is a sunscreen?

It is a cream or lotion that are produced by many brands. It protects from harmful UV rays,  tanning and even sunburn thus acting as a screen from the harmful effects of the sun.

Why sunscreen? 

Sunscreen is very important for your skin and it must be your daily ritual. You must follow it blindly. Not only does it protect from UV rays but also lowers the level of tanning and even skin cancer. So to safeguard yourself from these effects you must apply it.



What is SPF in sunscreen?

SPF means Sun Protection Factor. It’s the measurement of how long your skin will be protected from harmful rays of the sun. Higher  the SPF factor, higher will be the duration of  your protection. If you are indoors all day long then SPF level of 15 or more will work for you, also do not forget that you must reapply it after every 4 to 5 hours. If you are outdoors for most of your day, you must use an SPF level of 30 or more and there must be a reapplication in every 3 hours. Be it any season of the year you must not forget sunscreen, Yess! in winters too!

 

Who should apply Sunscreen?

Sunscreen is harmless, everyone who is exposed to sun must apply it to protect themselves from UV rays.

 

How should I select my Sunscreen?

You must select your cream according to your skin type, but just keep in mind the SPF factor while selecting according to your routine!

Here are some of the creams which I personally like to use, just click the link below to buy the product! PS: Trust me these are best creams one could have .

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4 Lakme sun expert SPF 24

https://amzn.to/2u7xYLX

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[…] not forget SUNSCREEN it’s very important for you skin. If you want to know more about it , just tap the link […]

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